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Power Pilates Beginner Mat Certification Printable Application - click here |
It Is Our Mission Our program is based on the principle that before working the peripheral parts of the body, the core needs to be strong and stable. We believe in a classical - systematic - integrative approach to Pilates training, where a client has the ability to follow a system of exercises utilizing different apparatus – Mat, Reformer, Chair, Cadillac, Barrels, Ped-o-Pull, and Magic Circle. By teaching in this manner clients will find the connection to their core, which will completely change their body and rid them of chronic weaknesses. By utilizing this systematic approach, teaching becomes much clearer for the instructor; therefore, easier for the client to progress and reap the benefits from a Pilates workout.
Who Is Power Pilates Power Pilates has been operating since 1989. The company is made up of Founder/President Dr. Howard S. Sichel; Co-Owner/Vice President Susan Moran-Perich; and Co-Directors Bob Liekens, Phoebe Higgins and a strong group of senior level instructors. Combined, they have over 80 years experience in classical Pilates training and were certified in New York by Romana Kryzanowska in the early 1980s. Collectively our knowledge and experience makes our organization and educational programming stronger than any other in the marketplace today. We presently operate studios in New York City, California and Chicago, which staff over 100 Pilates instructors.
Certification Programs…Keep The Integrity Of The Method Alive Due to our need for quality instructors and our desire to further the classical technique of Joseph Pilates, we established our certification program in 1997 and have certified over 1000 instructors worldwide. Originally the program was taught only in New York, but due to the demand for quality instructors we now have training centers worldwide.
During our unique programs, participants learn the exercises and principles created by Joseph Pilates through a classical - systematic - integrative approach. Classical or “authentic” pertains to the exercises being taught and the vocabulary used to teach them. Systematic pertains to the progression of a session; starting in a horizontal position and progressing to a vertical one (sitting or standing). Integrative pertains to the inclusion of all the apparatus within a session.
Pilates was originally developed with the understanding that the center/core of the body is where the initiation of movement should come from. Flexibility, increased range of motion and a long lean body will result. In addition to learning the exercises, the true education in Pilates is about giving tools to the instructor that enable him/her to understand and communicate the principles that are being taught. In short, learning how to teach by using our easy-to-follow formula for success. Participants in our programs learn the specifics of a balanced workout, develop the eye and ability to recognize proper body mechanics, and learn the methods necessary to work with special case clients (i.e. back, neck, and knee problems).
We believe that learning is an ongoing process and certification is the first step. Once certified, instructors are required to complete continuing education courses through Power Pilates. There is always more to learn. These courses allow instructors to review principles and exercises learned during certification, explore topics not covered during certification, and most importantly, keep the integrity of the method alive. Power Pilates has developed the most extensive continuing education curriculum in the marketplace. We offer the following certification programs worldwide: Beginner and Intermediate Mat, Comprehensive, 12-Day Intensive, Power Pilates System Training: Levels 1, 2 & 3 and our BRIDGE program for Pilates Instructors who are certified through another organization, yet want to obtain a Power Pilates certification. POWER PILATES BEGINNER MAT CERTIFICATION (All mat work, no apparatus necessary) The beginner and intermediate level mat certifications are each 16-hour programs. You do not need apparatus to teach a pilates mat class. Once you complete and pass each weekend certification, you will be certified to teach a beginner and/or intermediate level class.
Beginner Mat The beginner mat certification is the foundation of all our other programs. Every program builds upon the information learned during this course. During this weekend you will learn 18 beginner level mat exercises and be introduced to Power Pilates teaching skills (i.e. philosophy, teaching formula, style - Power Pilates Teaching Tools “learning how to teach”).
Course Objectives · Review anatomy from a pilates’ perspective. · Learn the exercises and principles behind a Power Pilates Mat class.· Learn how to teach a 60-minute Mat class including modifications and variations for advancement. · Learn to apply the Power Pilates unique and easy-to-follow formula for success. · Strengthen communication skills necessary to inspire clients and teach Pilates effectively.
Pre-Requisites/Program Requirements Beginner Mat Intensive: Attended a minimum of 10-15 classically taught mat classes prior to weekend.Read Anatomy of Movement by Blandine Calais-Germain – chapters 1-3 & 6. If you do not have prior anatomy background, we recommend that you attend our BASICS of ANATOMY course. Check our website for course dates. Take-home exam Saturday night.
Required Reading Materials Calais-Germain, Blandine: Anatomy of Movement 1985, Eastland Press, Inc., P.O. Box 12689, Seattle, WA 98111 ISBN: 0-939616-17-3 · Estimated Cost: $30.00 (available at Power Pilates 23rd St)
Application · Submit the STUDENT CONTRACT and REGISTRATION form. · Include payment. Personal checks are not accepted 2 weeks prior to certification. · Beginner Mat: Include log sheet of classes or a written statement of where/when you have attended classes.
Fee $535 includes weekend training, manual, exams and one re-test (if necessary) & 1 Year PMA Student Membership. Discounts: SAVE $50.00 off Beginner Mat if you have been certified with another organization in Beginner Mat. Dates Beginner Mat November 6-8, 2009
* Enrollment due date – October 6, 2009
Weekend Hours Friday --- 3-7pm Saturday --- 9am-3pm Sunday --- 9am-3pm
Location Momentum Pilates Studio 2216 Ivy Road, Suite#206 Charlottesville, VA 22903 Phone: 434.293.2635 Contact Grace Ranson-Dieter - grace@momentumpilatesstudiova.com
Certificate Once you complete and pass each program, you will be certified to teach Pilates beginner and/or intermediate level mat class. If you do not pass immediately after the weekend, you will have the opportunity to re-test within 3 months of the course. One re-test is included in the program.
Continuing Education Credits POWER PILATES REQUIREMENTS ACE accreditedBeginner Mat 1.5Intermediate Mat 1.5
AFAA accredited Beginner Mat 13.0 Intermediate Mat 12.75
In the past, participants have had luck petitioning other organizations for continuing education credits.
PMA Student Membership Power Pilates believes in the Pilates Method Alliance - The Pilates Method Alliance (PMA) is the international, not for profit, professional association dedicated to the teachings of Joseph H. and Clara Pilates. The PMA's mission is to protect the public by establishing certification and continuing education standards for Pilates professionals. We commend the PMA and think it is important for all Pilates professionals to become members.
As of June 1, 2007, Power Pilates requires all Beginner Mat participants to become PMA members. We have arranged a one-time discounted student membership fee of $35.00 (regularly $50). We charged you $35 and will submit your student membership to PMA at the end of the month. PMA will send you a welcome letter and confirmation of membership. Once your initial year is completed, you will be responsible for your own renewal. Please visit PMAs website http://www.pilatesmethodalliance.org |
Momentum Pilates Studio • 2216 Ivy Road Suite 206 • Charlottesville, Va. 22903 • 434.293.2635 |